Feed Your Sol

When I thought of citric acid I thought of citrus BUT I found out....

When I thought of citric acid I thought of citr...

🍋 Citric Acid Isn’t Always Citrus When most people hear “citric acid,” they picture something natural—maybe squeezed from lemons or extracted from oranges. And while citric acid can be made...

When I thought of citric acid I thought of citr...

🍋 Citric Acid Isn’t Always Citrus When most people hear “citric acid,” they picture something natural—maybe squeezed from lemons or extracted from oranges. And while citric acid can be made...

The Best Ever Green Bean Casserole

The Best Ever Green Bean Casserole

We used to watch Good Eats all the time and about 15 years ago we saw him make green bean casserole.  We adapted it to our taste buds with our...

1 comment

The Best Ever Green Bean Casserole

We used to watch Good Eats all the time and about 15 years ago we saw him make green bean casserole.  We adapted it to our taste buds with our...

1 comment
Made this super yummy smoothie and its good for gut health too!

Made this super yummy smoothie and its good for...

  Healthy Gut Smoothie (Makes 2 servings) 3 cups of of fresh spinach, kale, swiss chard or bok choy.  We like to use CHAYA.  Because it is easy to grow for us...

Made this super yummy smoothie and its good for...

  Healthy Gut Smoothie (Makes 2 servings) 3 cups of of fresh spinach, kale, swiss chard or bok choy.  We like to use CHAYA.  Because it is easy to grow for us...

Dinner Parties.....Is it time to bring them back?

Dinner Parties.....Is it time to bring them back?

Today I was feeling especially agitated by clutter. So naturally I made a cup of coffee and got to decluttering. As I was doing that the clutter in my mind...

Dinner Parties.....Is it time to bring them back?

Today I was feeling especially agitated by clutter. So naturally I made a cup of coffee and got to decluttering. As I was doing that the clutter in my mind...

The Hated Weed We Love - Chamber Bitters

The Hated Weed We Love - Chamber Bitters

This weed is so prolific that as it barely sprouts out of the ground it is producing seeds and spreading.  It is hard to control in your garden beds and...

The Hated Weed We Love - Chamber Bitters

This weed is so prolific that as it barely sprouts out of the ground it is producing seeds and spreading.  It is hard to control in your garden beds and...

Discovering Herbal Wisdom rooted in the Land We Live On

Discovering Herbal Wisdom rooted in the Land We...

What started as a simple food garden turned into a journey of deep connection with the land, wild plants, and local healing. Here's how giving up control—and tuning into nature—transformed...

Discovering Herbal Wisdom rooted in the Land We...

What started as a simple food garden turned into a journey of deep connection with the land, wild plants, and local healing. Here's how giving up control—and tuning into nature—transformed...