Feed Your Sol

The Best Ever Green Bean Casserole

The Best Ever Green Bean Casserole

We used to watch Good Eats all the time and about 15 years ago we saw him make green bean casserole.  We adapted it to our taste buds with our...

The Best Ever Green Bean Casserole

We used to watch Good Eats all the time and about 15 years ago we saw him make green bean casserole.  We adapted it to our taste buds with our...

Made this super yummy smoothie and its good for gut health too!

Made this super yummy smoothie and its good for...

  Healthy Gut Smoothie (Makes 2 servings) 3 cups of of fresh spinach, kale, swiss chard or bok choy.  We like to use CHAYA.  Because it is easy to grow for us...

Made this super yummy smoothie and its good for...

  Healthy Gut Smoothie (Makes 2 servings) 3 cups of of fresh spinach, kale, swiss chard or bok choy.  We like to use CHAYA.  Because it is easy to grow for us...

Dinner Parties.....Is it time to bring them back?

Dinner Parties.....Is it time to bring them back?

Today I was feeling especially agitated by clutter. So naturally I made a cup of coffee and got to decluttering. As I was doing that the clutter in my mind...

Dinner Parties.....Is it time to bring them back?

Today I was feeling especially agitated by clutter. So naturally I made a cup of coffee and got to decluttering. As I was doing that the clutter in my mind...

The Hated Weed We Love - Chamber Bitters

The Hated Weed We Love - Chamber Bitters

This weed is so prolific that as it barely sprouts out of the ground it is producing seeds and spreading.  It is hard to control in your garden beds and...

The Hated Weed We Love - Chamber Bitters

This weed is so prolific that as it barely sprouts out of the ground it is producing seeds and spreading.  It is hard to control in your garden beds and...

Sharing What We Have Learned from Creating a Food Forest and Foraging

Sharing What We Have Learned from Creating a Fo...

As I was learning about the plants growing naturally around us and the plants that were easy to grow, I started noticing how their attributes were connected to ailments that...

Sharing What We Have Learned from Creating a Fo...

As I was learning about the plants growing naturally around us and the plants that were easy to grow, I started noticing how their attributes were connected to ailments that...

Yum...Marry Me Chicken, one of our go to comfort foods

Yum...Marry Me Chicken, one of our go to comfor...

When I want comfort food, I love making this chicken dish :)

Yum...Marry Me Chicken, one of our go to comfor...

When I want comfort food, I love making this chicken dish :)